coping mechanisms, communication and catching up

coping mechanisms, communication and catching...

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how to stop doubting yourself

hi!! if you've been having doubts, avoiding action, or feel like you've lost your vision, this episode is for you. i've been through this recently and share a lil more of an insight the mindsets that have helped me. xxx 

opening up about autism and adhd

I'm back 🥺 It's been a while!! In this episode I talk about why I took break and how being diagnosed with AuDHD has affected me so far. 

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123. A life update - healthy love, moving overseas, dealing with online criticism
The Psychology of your 20s

It's been a while since my last life update so I thought we would take a bit of a breather and sit down for a nice chatty episode, just for you all the loyal podcast listeners, discussing all the recent changes and surprises that have been transpiring in my life as of late. Fr ...

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Transitioning Into A New Chapter & Embracing Change, Growth + Healing
See You Sunday

Hi my loves -- in this episode of just glow with it, I open up on why I've been away for the past month and update you on all the lessons I've been learning since then. I chat all about how to navigate a new chapter, embracing change, growth and healing. I hope you enjoy this epi ...  عرض المزيد

let's talk: falling back into old patterns, breaking the cycle
My Monday Mood

hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ...  عرض المزيد