#98: Ghosting: Why It Happens & How to Process

#98: Ghosting: Why It Happens & How to Proces...

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#228: When You Want More Words of Affirmation — But Don’t Want to Ask (Ask Steph)

In this Ask Steph episode, I respond to a listener question about wanting more words of affirmation from a partner — but not wanting to feel like you're constantly asking for it. This is a really common tension, especially for people with anxious attachment. On one hand, words of ...  Show more

#227: The Most Common Forms of Self-Sabotage After a Break-Up

Break-ups are painful — but often, the way we try to cope with that pain can quietly keep us stuck in it for much longer than necessary.In this episode of On Attachment, I walk through five of the most common ways people unknowingly self-sabotage after a break-up, particularly th ...  Show more

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