Take the First Step

Everything fell apart for 17-year-old Ben West on the night his brother took his own life. In the years since, Ben has become a remarkable mental health campaigner. From fleeting online encounters to acts of unexpected kindness, he credits strangers with helping him navigate grie ...  Afficher plus

It’s a cold morning in Euston Station in London and professional violinist Min Kym is about to get on a train to Manchester to play a concert. With her is her 300 year old, £1.2 million Stradivarius, one of the most valuable and precious types of violin in the world. More than th ...  Afficher plus

My guest is Sophie Matterson. In 2019 Sophie's desire for a different kind of life led her to set an audacious goal – to walk across the width of Australia, covering an astounding 5000 kilometres, from Shark Bay in Western Australia to Byron Bay in New South Wales. Sophie was joi ...  Afficher plus

Welcome to Maddie's first solo episode! In this episode, Maddie shares her thoughts on personal growth, the pursuit of progress and how these topics relate to motivation. If you liked this one, let us know what other topics you'd like us to cover on future solo episodes. 

If a new opportunity comes your way, are you ready to take it? When professional photographer Leslie McKellar was forced to move out of her apartment in 2020 because of toxic mold, she took it as an opportunity to reevaluate her trajectory. After realizing her calling to travel f ...  Afficher plus

How to find your purpose and let it inspire you: To get from A to B, you have to have a destination in mind. Our first episode is about discovering your purpose—a north star that points you in the direction of your dreams. Hosted by Noor Tagouri with Guest, Lalah Delia.