Culinary Art Therapy with Julie Ohana, Episod...

We’re airing a re-run today of one of our most popular podcast episodes with Dr. Laura Markham.Most parents think that if our child would just "behave," we could maintain our composure as parents. The truth is that managing our own emotions and actions is what allows us to feel p ...  Afficher plus

Childhood anxiety is more common than many parents realize, and it can show up in ways that are confusing or overwhelming for both children and the adults who care for them. In this episode, we explore how worries take shape in a child’s mind and what families can do to help chil ...  Afficher plus

#88: Your baby is a blank slate. And starting solid foods is actually an opportune time to think about what YOUR family’s food story is going to be!   In this episode I’m joined by Chef Julia Nordgren, MD a pediatrician turned food advocate and culinary expert. She’s talking us t ...  Afficher plus

Describe someone who loves cooking. You should say: -who this person is -what kinds of dishes they usually cook -who they usually cook for And explain why you think this person enjoys cooking so much I would like to talk about my aunt, Lauren, who is an ardent lover of cooking. S ...  Afficher plus

"One of the biggest struggles we deal with as parents is making decisions for our children that feel safe for US."

I have been interested in getting to know today's guest for ...

Family is what we make it. With so many different ideas and structures for family, planned or not, Julia shares with us how to embrace your idea of family, your values, your structure, your pivots, your unique children, and the unique ways you support and parent them through thei ...  Afficher plus