Culinary Art Therapy with Julie Ohana, Episod...

In this powerful and deeply honest conversation, we sit down with attachment therapist and author Eli Harwood to explore the heart of her new book, How to Deal With Your $%$! So Your Kids Don’t Have To: An Encyclopedia for Ditching Your Emotional Baggage—releasing April 14.At the ...  Show more

How do we raise children who not only feel a deep sense of belonging, but actively create it for others? In this powerful conversation, we explore what it truly means to raise inclusive, compassionate, and socially aware children. Grounded in developmental science and real-life p ...  Show more

#88: Your baby is a blank slate. And starting solid foods is actually an opportune time to think about what YOUR family’s food story is going to be!   In this episode I’m joined by Chef Julia Nordgren, MD a pediatrician turned food advocate and culinary expert. She’s talking us t ...  Show more

Describe someone who loves cooking. You should say: -who this person is -what kinds of dishes they usually cook -who they usually cook for And explain why you think this person enjoys cooking so much I would like to talk about my aunt, Lauren, who is an ardent lover of cooking. S ...  Show more

"One of the biggest struggles we deal with as parents is making decisions for our children that feel safe for US."

I have been interested in getting to know today's guest for ...

Family is what we make it. With so many different ideas and structures for family, planned or not, Julia shares with us how to embrace your idea of family, your values, your structure, your pivots, your unique children, and the unique ways you support and parent them through thei ...  Show more