Rehabilitation of the unstable shoulder with ...

In this episode with Natalie Collins we explore patellofemoral pain. We discuss:Key signs & symptoms of patellofemoral painCrepitus within the patellofemoral jointAssessment of patellofemoral painFoot orthoses for treatment of patellofemoral painThis episode is closely tied to Na ...  Show more

This episode is a REPLAY of one of the most popular Physio Explained episodes we’ve ever released, originally launched on the 6th of October 2021. In this episode with Jill Cook we explore:The tendon continuum model and tendon pathophysiology based on current researchWhat is clin ...  Show more

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Stingers or burners are a burning or stinging pain, often with some paraesthesia and occasionally weakness, often occurring in impact ...

Do you have rounded posture? Shoulders tight and sore from too much rolling? Shoulder problems are a complicated beast. To solve this issue we need to first address your BJJ posture. Having a rounded or hunched upper back ( Thoracic Spine) can be a big contributor to poor shou ...

Check out BeerBiceps SkillHouse's Video Editing Course - https://bbsh.in/bb-launch-yt Use my referral code OFF40 to get a 40% Discount on a standard membership subscription. Follow BeerBiceps SkillHouse's Social Media Handles: YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5 ...  Show more