The Silent Killer: Inflammation And Chronic D...

Morning routines have become one of the most talked-about topics in health and wellness—but it’s not just about productivity or checking boxes. How you start your morning has a direct biological impact on your brain, your energy, your metabolism, and even how well you sleep at ni ...  Show more

For far too long, many women have been told their symptoms were normal, exaggerated, or simply something they had to live with—treated as isolated problems instead of part of a much larger hormonal transition happening inside the body. On this episode of The Dr. Hyman Show, I’m j ...  Show more

“Hidden inflammation presents a unique dilemma. The idea that it may be a shared biological mechanism between diseases as distinct as obesity and aging, or depression and heart disease, fosters a new understanding of human health. It pushes us to consider preventing or treating t ...  Show more

What we're talking about in this episode How to figure out where you are at on the inflammation spectrum Symptoms to look out for to recognize your level of bodily inflammation Learn what triggers inflammation in the body and how to get to your root cause Ways to gain body fr ...  Show more

Avoid These Risk Factors to Prevent Brain Inflammation | This episode is brought to you by Cozy Earth and Paleovalley. For a long time, brain fatigue and a lack of cognitive endurance were just considered a normal part of aging. These issues are actually symptoms of a much larger ...  Show more

Inflammation is a complicated topic. Short-term inflammation plays an essential role in fighting infections and healing injuries. But too much inflammation can be a catalyst for chronic ailments, like heart disease, type 2 diabetes, autoimmune disorders, rheumatoid arthritis, and ...  Show more