The BJJ Skill Difference: Taking a Physical a...

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Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.auStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Andro ...  Show more

Welcome to another enlightening episode of the "I Suck at Jiu Jitsu" show hosted by Josh McKinney! In this special episode tailored for white belts, Josh dives deep into the art of building the right habits that lay the foundation for a successful Jiu Jitsu journey.� ...

Join host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in the fitness industry. Get ready to dive deep into the world of building habits, mastering mindset, and optimizing strengt ...  Show more

In this episode Host Josh McKinney revisits a piece of training advice that helped him immensely 7 years ago. Fast forward to last week where he learned that he still has more to master even with this same idea. Join Josh as he decompresses from a seminar that showed him that ...  Show more

Learn how to train like a UFC fighter and how to build fitness for sports like kickboxing, MMA, jiu-jitsu and more! Read the full transcript here: http://bit.ly/1q7QBYx

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