You're Not A Fraud: Overcoming Imposter Syndr...

In this final episode of our series on Jungian alchemy, we explore coniunctio, the union of opposites that gives rise to new wholeness.There are many ways in which we might encounter coniunctio in outer life. We might fall in love, form a partnership, or undertake transformative ...  Show more

Erotic dreams are extremely common. We may experience them as pleasurable, exciting and moving, or as disturbing and upsetting. It can be hard to talk about erotic dreams, even in therapy, as they insist on attending to secret satisfactions and shames.There is relatively little w ...  Show more

Imposter syndrome is that uncomfortable feeling you experience when you think you’re unqualified and incompetent. You might look around and assume everyone knows what they’re doing except you. And if you achieve something good, you’ll chalk your accomplishments up to “good luck.” ...  Show more

In this episode of The Growth Guide, I dive into the topic of imposter syndrome, a feeling that affects both high achievers and everyday individuals.I discuss the prevalence of imposter syndrome and its various manifestations, drawing from my own experiences. I talk about recogni ...  Show more

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The phrase imposter syndrome has increasingly crept into the culture. If you haven't heard of it, it basical ...

Impostor syndrome is a spiritual and psychological phenomenon where you believe that you are a fraud or not good enough. You live in fear that other people are eventually going to discover this about you. Impostor syndrome can be really heavy to carry, as it lowers your self-este ...  Show more