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Does manifesting work?

You don't need the universe to be listening for certain practices to change your life. 

Does AI therapy work? I had a session to find out!

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

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Why we love to travel, with Andrew Stevenson, PhD
Speaking of Psychology

Are you dreaming of your next vacation? Many people see travel as a chance to escape their routines, explore new places and maybe even ‘find themselves.’ Andrew Stevenson, PhD, author of “The Psychology of Travel,” talks about whether travel makes us happier, how technology and s ...  عرض المزيد

Why Experiences Make You Happier Than Things
The Happiness Lab with Dr. Laurie Santos

Cait Flanders went deep into debt to buy all the clothes, books and gadgets she was convinced would make her happier. But she soon realized that doing things—rather than having things — was a much more fulfilling way to spend her hard-earned income. Dr. Laurie explains the psycho ...  عرض المزيد

The psychology of travel happiness with Arthur Brooks
Powering Travel

Does a meaningful trip create happiness? Elisabeth sits down with Harvard professor and bestselling author, Arthur Brooks, to explore why travel is one of the most powerful tools we have for building joy. Arthur shares what he considers the three "macronutrients" of happiness and ...  عرض المزيد

People Think Experiences Bring Happiness, Still Opt for Things
60-Second Mind

Survey subjects rated life experiences as making them happier and as a better use of money than buying objects. But they actually spent their cash on material goods, whose value is more easily quantifiable. Erika Beras reports