Ep. 279: What do I do when my Intrusive thoug...

Choosing a process vs choosing a result is one of the most overlooked reasons people stay stuck in anxiety, OCD, and mental health struggles for years.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW breaks down why trying tools, techniques, and pro ...  عرض المزيد

Why you’re stuck isn’t random — and it isn’t because you’re broken, resistant, or missing the right information.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explores why people stay stuck in anxiety, OCD, and fear-based loops — and what actually ...  عرض المزيد

In this episode, I talk about perinatal OCD, when obsessions and compulsions take place during the perinatal period. I also discuss ...

In this episode, I'm joined by joined by fellow OCD advocate and warrior, Krista, who shares her story about relationship OCD, postpartum OCD, and more.

We discuss..

- how her OCD has morphed from theme to theme over time

< ...

Send in a question or comment via text.

If this is all new to you, asking for more information is normal, expected, and healthy! Everyone needs more information and explanation ...

Send in a question or comment via text.

I can't stop thinking, "What if it comes back?"

This is one of the most common issues I hear almos ...