EP48: What We Wish We Knew in Our 20s

We're full steam ahead in this week's episode, Sarah is joined by Kamber Peerboom, founder of Loud Thoughts Therapy. We're learning about Internal Family Systems (IFS), Family BS, and how to navigate and identify generational trauma. We discuss common misconceptions that people h ...  Show more

Feeling calm, restful, and focused this week, talking with Dr. Nissa Keyashian, who opens our minds and bodies with the process and practice of stillness. We explore the many ways people can employ mindful techniques during particularly volatile and challenging times to embrace a ...  Show more

Do you have a tendency to overthink dating situations? What's the healthy line of thinking things through to be intentional and even cautious – but not to the point of analysis paralysis or driving ourselves crazy thinking about what *could* happen? We unpack the major difference ...  Show more

So all your friends are all boo'ed up...and then there's you. Single as a Pringle. We've been there before and we get how crappy it can feel to be the only single one in the group. But have no fear! We're diving into how navigate this time so you can feel less alone in the proces ...  Show more

In this episode, we open up about what the first year and a half of marriage has really been like — and let’s just say, we’ve learned a lot — sometimes the hard way. We’re sharing the real and funny lessons God’s been teaching us, the mistakes we made (so maybe you can avoid them ...  Show more

Today, Jeanine reacts to Emma Chamberlain’s episode on “Do We Need Religion” and she breaks down Emma’s pros and cons from a Christian perspective! This was such a fun and different type of video to do, but it hopefully helps you understand many of the misconceptions about God an ...  Show more