Surviving the Age of Anxiety

Your teen still needs your wisdom, even when it seems like they no longer want your advice. In this episode, Mark and Wayne discuss how parents can remain a trusted voice as their children move through adolescence. Mark explains why this season calls for a shift from lectures and ...  Show more

In today's Q&A episode, Mark tackles topics like handling teens who are hooked on video games, managing tech boundaries when consequences have been lacking and helping kids who are losing motivation. Mark also discusses how to deal with the interim period when teens are almost ad ...  Show more

The news can be scary, unsettling, and anxiety inducing—and that was true even before 2020 started! What can parents do to help their teens process everything that’s going on in the world right now?

This weekend on Parenting Today’s Teens, Mark Gregston coaches moms and ...

Anxiety is on the rise among both youth and adults with a full 32% of teens struggling with some level of anxiety, 9% having an anxiety diagnosis, and 20% of adults having an anxiety-related diagnosis. What tools can we teach to our kids early and all the way through childhood to ...  Show more

In today's world, our children are facing anxiety levels like never before. In this episode I dive deep into understanding the root causes of this surge and explore compassionate ways to support and empower our young ones. Thank you for listening and you can find me on IG: @thean ...  Show more

If your teen gets easily overwhelmed or freezes when they need to make a decision, this episode is for you.

In this episode I’m joined by Dr. Juliana Negreiros and Dr. Katherine Martinez, psychologists and co-authors of Your anxious mind: A teen’s guide to anxiety and p ...