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Don’t give up the outside activities that’ll make you a better doc As Dave has observed many times, medicine will take everything you have, if you allow it to. What this means is that you have to carve out time for your own interests, whether you’re a physician or a medical stude ...  Show more

[Content warning: Dave did his best to remove sniffles.] Spicy chicken nuggets, bad decisions, and what happens when medical students test their heat tolerance on mic What happens when medical students, extremely spicy chicken nuggets, and microphones collide? Regret. M1s Reed Ad ...  Show more

We discuss the advice from legendary women’s gymnastics coach Valorie Kondos Field about how to ask for a favor or an opportunity in the right way, a listener offers a practical suggestion for using space to manage clutter, and we talk to author Julie Lythcott-Haims about her new ...  Show more

Welcome back to Mental Status! In this episode, we're opening the floor to you, our listeners, as we dive into some of your questions. We have received a number of questions, both from current students and fans of the podcast, if you have a question you would like answered, ...  Show more

It’s important to make sure that we don’t learn the wrong lessons from pain, frustration, criticism, or failure. Like a cat, we want to learn not to sit on a hot stove—but maybe we still want to be able to sit on a stove that’s cold.Get in touch: @gretchenrubin; podcast@gretchenr ...  Show more

Becoming an adult is extremely exciting and unnerving all at the same time. On one hand, there is a new sense of independence. On the other, there are suddenly bills, career opportunities and not to mention having to make your own doctor appointments. Everyone around you seems li ...  Show more