Part 2: Rewiring for Happiness and Freedom

Part 2: Rewiring for Happiness and Freedom

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Meditation: Awareness is Our Home (22:07 min.)

This guided meditation invites you into the living presence that is always here—an awake awareness that can hold the changing waves of sensation, emotion, and thought with tenderness and ease. As we soften into the moment, we discover a natural peace and loving awareness that is ...  Show more

The Universal Expressions of Love, Part 2: Compassion

Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual pat ...  Show more

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