83. how not to feel like you're behind in life | navigating your 20s, anxiety about the future, fomo & MORE

83. how not to feel like you're behind in lif...

Up next

241. refresh your life for SPRING 🌷 new routines, wellness, productivity & mindset resets 🌿

Hi my loves 🦋 In today's episode, I talk about ways to refresh your life for Spring by refreshing your routines, movement, meals, planning, productivity, music, connecting with friends, and romanticizing life. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chats, real conversatio ...  Show more

240. how to RESET your mind & get out of a negative headspace (in 3 steps) 💭🧠

Hi my loves 🦋 In today's episode, I talk about 3 ways you can get yourself out of a negative head space. I discuss letting yourself feel the emotions, choosing a victim vs. victor mentality, and how to reset into victor mindset. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chat ...  Show more

Recommended Episodes

Break Your Unconscious Limiting Beliefs
The Mindset Mentor

<span>Welcome to today’s episode of The Mindset Mentor Podcast, where today…</span>

<span>We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. </span>

<span>The reality is that just like spilt milk… we as humans can ...

  Show more

92: Anxiety Disorder, Burnout, & Learning to Create BALANCE
Well Said with Syd

Before listening, take a deep, intentional breath. It's about time we dove into the not so good feelings we have on the daily. Being candid means funny butthole stories yes, but it also means when the going get's tough, we talk about it. The anxious nights, the days where you ...

  Show more

How To Have More Gratitude
The Mindset Mentor

Welcome to today's episode of The Mindset Mentor Podcast, where today we explore the power of gratitude and its transformative effects on your life.

Life may never be perfect, and it never will be. But my goal with this episode is to help you open your eyes and see jus ...

  Show more

(193) Le Syndrome du coquelicot
Change ma vie : Outils pour l'esprit

Dans les moments où vous vivez de beaux succès, avez-vous remarqué que votre élan à partager votre joie est souvent coupé en plein vol ? Vous vous dites que ça va être mal perçu, qu’on va vous penser arrogant·e ou prétentieux·se, alors vous abandonnez l’idée et vous vous faite ...

  Show more