Listen to that Nudge

If you’ve recently gone through a major life transition—whether it’s a divorce, an empty nest, or a career that no longer fits—you might be looking in the mirror and wondering, "Who am I anymore?"When life shifts out from under you, it’s easy to feel exhausted, frustrated, and st ...  Show more

If you’ve recently navigated a major life transition—a divorce, career change, empty nest, or caregiving season—it’s easy to feel like you’re stuck living in the aftermath of your own life. But you aren’t broken, and you haven't run out of good options.In this episode, we dive in ...  Show more

Hi, it's Jody. Welcome to this sacred moment. Our true inner voice holds so much wisdom, guidance, and truth. And by tuning in, we can navigate life with clarity and confidence. Let's listen deeply to the whispers of our soul. Learn more about your ad choices. Visit megaphone.f ...  Show more

Is life just happening to you? In today’s podcast, we learn how mindfulness and meditation can help us take the first step out of our comfort zones to live a life more fulfilling. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adch ...  Show more

When life takes unexpected turns and leaves us heartbroken or shaken, it can feel challenging to move forward. But once we've processed those emotions, the real magic begins—finding a way to step into new possibilities. In this episode, discover powerful and ...