Listen to that Nudge

What if nothing is terribly wrong with your life… but you still know something needs to change?Your job is fine. Your relationship is fine. Your life looks pretty good on paper.And yet, underneath it all, there’s that quiet question:Is this it?In this episode, we’re talking about ...  Afficher plus

What if the freedom you’re looking for has less to do with changing your life—and more to do with changing how you meet it?In this episode, inspired by the timeless ideas in Marcus Aurelius’ Meditations, we’re talking about how to become harder to knock off yourself.You’ll learn ...  Afficher plus

Hi, it's Jody. Welcome to this sacred moment. Our true inner voice holds so much wisdom, guidance, and truth. And by tuning in, we can navigate life with clarity and confidence. Let's listen deeply to the whispers of our soul. Learn more about your ad choices. Visit megaphone.f ...  Afficher plus

Is life just happening to you? In today’s podcast, we learn how mindfulness and meditation can help us take the first step out of our comfort zones to live a life more fulfilling. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adch ...  Afficher plus

When life takes unexpected turns and leaves us heartbroken or shaken, it can feel challenging to move forward. But once we've processed those emotions, the real magic begins—finding a way to step into new possibilities. In this episode, discover powerful and ...

Discover the transformative power of coaching and the importance of listening to your body - join me as we challenge societal expectations, unlock your true desires, and make positive changes for a healthier, happier you. Tune in and say "yes" to yourself! Get the full show notes ...  Afficher plus