GLOW UP GUIDE ep1/physical self: hygiene rout...

IN THIS WEEKS EPISODE: we are talking about everything you need to know about making 2026 your best year yet. if you have any confusion on how to plan for the new year, visualize your dream life, or even have doubts on what to put on your vision board - this is the episode for yo ...  عرض المزيد

in this weeks episode we're having the pep talk you don’t know you needed. we’re reflecting back on 2025 and thinking about what worked for us, what didn’t, what we want to bring with us, and what we want to leave in the past. if you had a tougher year, will be talking about how ...  عرض المزيد

In this week's episode we talk about all things beauty. I share all my favorite beauty treatments and beauty rituals that work for me! Self-Care and Wellness is a huge part of my life but it goes way deeper than looks and appearances, let's discuss. Make sure you subscr ...  عرض المزيد

Hi my loves 🦋 Today's episode is part 2 of our summer glow up series where I chat:

-how to build a healthy relationship with yourself
-the importance of knowing yourself and trusting yourself
-the difference between changing from a place of self heat versus ...  عرض المزيد

Having a solid beauty routine is the best. So today I go though my entire beauty routine start to finish and share my favorite tips, tricks, and products! ALSO thank you for 30k!!!!!!Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-cate ...  عرض المزيد

In this week's episode I answer all your wellness questions. I share my diet tips,how to build a skincare routine, my night routine and more. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Manifestation Journal Fav Clothes