30: Overcoming heartbreak and long distance relationship with Lindsey Harrod

30: Overcoming heartbreak and long distance r...

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189: Breadcrumbs and The Bare Minimum In Dating

If someone keeps texting but never makes plans, says “we’ll see,” or gives just enough to keep you hooked, this episode is for you. We break down breadcrumbing and bare minimum dating, including mixed signals, strategic ambiguity, and future faking—and why inconsistency keeps you ...  Show more

188: If You’re Losing Yourself in Relationships, This Episode Is For You

In this episode, Sabrina breaks down self-abandonment in dating and relationships, why losing yourself often gets mislabeled as love, and how chronic people-pleasing, codependency, and anxious attachment actually form. Using psychology, neuroscience, and attachment theory, she ex ...  Show more

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