Hot Girl Walks & the Ozempic Fad with Nutriti...

Scheana is back from London and running on the fumes from her transatlantic flight. Joined by Kiki Monique, she recaps her biggest performance yet, at Mighty Hoopla—including why she was freaking out backstage prior to her walkout, a mid-show wardrobe mishap, and a moment that le ...  عرض المزيد

This week Scheana is flying solo and answering your wildest, messiest, and most unfiltered listener questions before jetting off to London with the band. She opens up about navigating betrayal in her marriage, why “100% perfect trust” isn’t always a realistic end goal, and the em ...  عرض المزيد

Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master’s degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 ...

On today’s episode of Transform, hosts Sami Clarke and Sami Spalter sit down with special guest Shira Barlow, a renowned expert in the field of nutrition who also happens to be Sami Spalter's very own nutritionist. Get ready for Shira’s refreshing approach to food as she dives ...

This week Victoria is joined by Alicia McCarvell, content creator and body positive advocate with nearly 6 million followers on TikTok. Her videos sharing her relationship, fashion, and self-love journey have helped her amass 180 million likes and be a go-to voice for all women l ...  عرض المزيد

This week, the girls are sharing lighthearted advice for how to get a guy to lose interest in you. They speak to the source (men) & ask them for their icks like long nails, being whiny, birthday makeup & more!

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