178: Why Humans Would Rather Predict Failure ...

In this episode, I’m talking about something I didn’t expect to feel during one of the happiest seasons of my life… anxiety.Not because something is wrong — but because everything is changing.From getting engaged, to wedding planning, to moving, to finances, to starting a new cha ...  Show more

Big sister advice you didn’t ask for… but probably need. In this episode, I’m talking about the things no one prepares you for — breakups that change you, outgrowing friendships, comparing yourself to everyone online, and feeling like you’re behind in life when you’re actually ri ...  Show more

In this episode, Matt and I explore the process of creating renewal and realignment in our lives. We share candidly the ways we've been uncovering what is no longer working for us and the steps we're taking to align with what does feel good for us. In this raw conversation, we ...

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Today, I will be talking about my most impactful success hack, which has a lot to do with seeking discomfort. It has been a minute since I recorded a po ...

On this weeks Soul In Progress mini episode Host, Kela Rose (@sundazedkk), dives into the topic of how to generate confidence within ourselves. This is a different approach than what people normally talk about when it comes to confidence so you will definitely want to hear this i ...  Show more

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<span style="font-weight: 400;">Today's episode topic is a fascinating one because I never thought I would admit this on social media, let alone my po ...