Getting Out Of Tit For Tat, Feeling Safe In R...

In this episode of Beyond Limits, Liv sits down with Brittany Barcellos, Founder of BXB — a creative direction company that elevates identity and influence for top 7–9 figure brands through styling, creative productions, and media.As a pioneer in her field, Brittany and her in-ho ...  Show more

In this episode of Beyond Limits, Liv breaks down the nervous system habits that quietly shape magnetism.Magnetism isn’t created through performance or strategy. It comes from internal stability.When your nervous system stops chasing reassurance, reacting to silence, or managing ...  Show more

Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.  Stick around and dive deep with us into the idea of holding a relationship funeral to ensur ...  Show more

It's no secret that exercise will improve your health and wellness. However, we don't talk about its positive effects on mental health and relationships nearly enough on this show. Today we're going to dive in and focus on the benefits of exercise for your relationship so you can ...  Show more

Many people might think about how they can change their partner in order to improve their relationship. However, the best way to start improving your relationship is to start with yourself! Listen to today's show to learn how to improve yourself to improve your relationship. In t ...  Show more

“The giving of love is an education in itself.” - Eleanor Roosevelt I believe that our relationships are one of the most influential factors in determining our mental health, success, and overall well-being in life. No matter your relationship status or personality type, communi ...  Show more