182 - Unraveling Suffering: The Four Noble Tr...

In this episode, I explore the concept of skillful effort, also known as right effort, which is the sixth aspect of the Eightfold Path. I explain that skillful effort isn't about "trying harder" but rather about applying energy wisely, much like a gardener tends to their plants. ...  Show more

In this episode, I talk to Andy Chaleff about his book Dying to Live, which explores our societal discomfort with death and how confronting mortality can lead to a more meaningful life. We discuss the "3 AM panic" of existential dread, the concept of "little deaths" as moments of ...  Show more

The Path of Spiritual Surrender: Part 1 - Cultivating a surrendering presence allows us to release the identity of a small, separate self, and open to the truth and fullness of who we are. These two talks explore misunderstandings about surrender (such as the fear that we will be ...  Show more

In this episode Eckhart answers questions about suffering as part of the human condition. He says many spiritual traditions focus on awakening as the end of suffering. Paradoxically, Eckhart says we need to go through a certain amount of suffering to realize we don’t want it a ...

"… either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course." - Martin Luther King Jr. / the lives of heros inspire us to make the most of our own / walk through your hell without spite, resentment or reven ...

In this latest Rupert Spira Podcast episode, Rupert has a delightfully philosophical conversation with the Oxford Psychedelic Society that delves into many facets of the concept of oneness as the nature of reality, illustrating how we experience it in our daily lives.

W ...