858 - 10 Tips to Keep from Slipping Back Into Codependency

858 - 10 Tips to Keep from Slipping Back Into...

DR. DAWN-ELISE SNIPESDR. DAWN-ELISE SNIPES

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1101 - Thrive in Relationships While Having an Addiction or Chronic Illness

00:00 Welcome & Today's Focus 01:10 Defining Chronic Illnesses & Addiction 02:20 Types of Physical & Mental Chronic Conditions 05:00 Living with Symptoms and Finding Control 07:20 Attachment Trauma and Its Effects 10:00 Emotional Dysregulation & Communication Struggles 13:10 Self ...  عرض المزيد

 . 1 ساعة و 3 دقيقة متبقية
1100 - Mind Body Strategies to Thrive with Chronic Illness or Addiction

00:00 Welcome & Overview 01:10 Chronic Illness, Addiction & Acceptance 02:00 Physical Impact of Chronic Conditions 03:40 Stress, Inflammation, & the ANS 05:00 Circadian Rhythms & Sleep Disruption 07:00 Hormones, Neurotransmitters & Gut Health 09:00 Addiction, Stress Response & Bo ...  عرض المزيد

 . 1 ساعة و 1 دقيقة متبقية

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Fostering Mentally Healthy Relationships:. Tips & Strategies (Dopamine Detox)
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Boost Mental Resilience:. Focus in Tough Times - Dopamine Detox
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Episode Description:. Learn practical strategies to build mental strength and resilience in todays challenging times. This insightful episode of The Dopamine Detox:. Rewire Your Brain for Focus explores the power of mindfulness, positive thinking, and stress management techniques ...  عرض المزيد

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