858 - 10 Tips to Keep from Slipping Back Into...

00:00 Introduction to Codependency 00:44 Core Concepts of Codependency 05:16 Case Study: Sally and Tom 09:11 Case Study: Jaime's Childhood 13:20 Case Study: Tommy's Family 18:08 Requirements for Codependency 20:05 The Production Facility 27:31 Impact on Self and Relationships 31: ...  Show more

00:00 Introduction to Toxic Relationship Behaviors 00:35 Defining Toxic Behaviors and the HEARTS Acronym 01:01 Impact of Toxic Behaviors on Health 02:34 Interpersonal and Emotional Consequences 04:34 Client Presentations and Learned Behaviors 06:22 Recurrent Patterns and Types of ...  Show more

In this episode, John and Vanessa talk about recovering from codependency. They talk about the steps you need to take, such as having awareness and setting boundaries, what recovering from codependency really looks like in your life and relationships, and how recovery doesn't hap ...  Show more

Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or oth ...  Show more

Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episo ...  Show more

Are you easily bothered or upset when others don't speak to you or treat you the way you expect them to? There is a fine line between fair expectation and the unfair expectations of someone struggling with codependency issues. In this episode, Breakthrough Life Coach and Award Wi ...  Show more