Inner Mother Meditation

In last week's episode, I discussed the need for safety, security, and belonging and how it relates to the root chakra AND how as we venture out to live life on our own terms - whatever that may look like for you - it may require healing and evolving beyond the status quo of the ...  Show more

This week's episode is a raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. 

This meditation is designed to be light and calm. It starts with breathing exercises followed by a meditation to help you cultivate a beautiful, loving, & calm energy within. So flow with me in this guided journey May it be of help and service to you Love & Light Myss Yaman 

This meditation is curated for you to breathe, relax, & tap into your heart center 💚 so if you’re focusing on self care tonight, breathe with me. Let me gently guide you to connect with your highest & best version of yourself ✨ 

"Embrace Your Inner Radiance: Self-Love Guided Meditation with Sound Bowls"In this soothing seven-minute guided meditation, embark on a journey of self-discovery and self-love. Begin by finding a comfortable seated position, allowing yourself to settle into the present moment. Ta ...  Show more

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Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with posit ...  Show more