Bringing baby home

As life starts to settle back into some shape of normalcy, you may notice that there’s something missing. As a new parent that “something” is probably sleep. Sleep deprivation can be a challenge for new parents. Cath and Chris discuss ways we can manage the sleepless nights, part ...  Show more

In Australia one in five women and one in ten men get post-natal depression, but how much do you know about post-natal depression? Cath and Chris talk about the symptoms of PND, how to support your partner and how to find help. LINKS: https://www.gidgetfoundation.org.au/ https:// ...  Show more

Last week, we covered your sleep during pregnancy - but what about sleep after baby? Namely, for your newborn? This week, Heidi and Emma are diving deep into all things newborn sleep. How much, how often, how to do it safely, and when and how to start making bedtime routines that ...  Show more

What is one of the main concerns mamas have when it comes to postpartum? SLEEP. 😴 You’re already learning to adjust to all the things when it comes to bringing a newborn home, and you’re required to function on minimal amounts of sleep?! This week, we’re going to talk about t ...

It's GO TIME! On this episode we hosted the UAE's leading midwife educator and “baby whisperer" Cecile De Scally! We go through all stages of labor, what mama is feeling and experiencing, debunk common myths and so much more. This is, basically, your prenatal class all in one epi ...  Show more

This week Brittany and Aleen are back to share their experiences and emotions surrounding leaving their kids at home after much needed time off. Then, they answer popular listener questions about how to balance wearing the “friend” vs. “parent” hat, how long it should take to for ...  Show more