Healing The Anxiety Wave In Our Children

In this episode of the Anxiety Podcast, we dive into the fundamental concept of safety. I share personal stories about my father's struggles with mental health during the holidays and how these experiences left me feeling unsafe and on edge as a child. Feeling safe is such an imp ...  عرض المزيد

Hey everyone, welcome back to The AnxietyRX Podcast! In today’s episode, I’m joined by Dr. Megan Lyons, a functional medicine expert who specializes in endocrine health and nutrition. Dr. Lyons opens up about her own journey with anxiety and hormonal imbalances, which were heavil ...  عرض المزيد

Anxiety is at all time high in the whole world, Kids are no exception. Let's face it our kids are susceptible to anxiety now more than ever and we must equip them with tools to calm down their nervous system.Please follow my Instagram account, where you can send me DMs and c ...  عرض المزيد

This short podcast will discuss anxiety in today’s youth— what causes it, how to help someone with anxiety, and more. 

Since the onset of the COVID-19 pandemic, those of us caring for children and adolescents have seen a dramatic rise in stress and anxiety among the pediatric population, and a need to support kids and their mental health. In this episode, Children's own Kid Expert, Dr. Sara Gonza ...  عرض المزيد

In today's fast-paced and uncertain world, teen anxiety has become a growing concern affecting more than 1 in 20 children between the ages of 6-17. As parents and caregivers, we must recognize the seriousness of this issue and move away from the harmful belief that "they'll grow ...  عرض المزيد