102 Year Old Doctor Reveals Her 6 Longevity S...

Dr. Tommy Wood is a neuroscientist who has coached world class athletes in a dozen sports. He received his undergraduate degree in biochemistry from the University of Cambridge and his medical degree from the University of Oxford, and he also has his PhD in physiology and neurosc ...  Show more

Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia ...  Show more

Aged 102 (and a half!) years, today’s guest is the oldest person I’ve welcomed onto the show. Dr Gladys McGarey is co-founder of the American Holistic Medical Association and author of the fantastic new book, The Well-Lived Life: A 102-year-old Doctor’s Secrets to Health and Happ ...  Show more

Send us Fan Mail🎙️ Join us for an eye-opening chat with Dr. Mark Cox, a distinguished medical doctor and host of the "Straight Talking Doctor" podcast. In this episode, we dive into mental health. Dr. Mark shares insights on recognizing when we need help, building robust support ...  Show more

At 103 years old, Dr. Gladys McGarey shares her views on humanity.For more, we recommend Dr. Gladys' new book: The Well-Lived Life https://www.amazon.com/dp/1668014483. And for the full interview, check out the Icons by Motiversity: https://youtu.be/kP38RzKI9FU Dr. Gladys McGarey ...  Show more

How can you keep a sharp, healthy, and resilient mind at any age?

There are a lot of common fears around aging. And one of the biggest is that you’ll start to become absent-minded, losing the vibrancy and focus that marks your ability to learn. But getting older doesn’t ...