Dr. Brené Brown | What If You Dared to Be You? [Best of]

Dr. Brené Brown | What If You Dared to Be You...

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How to Make Big Dreams Happen

Big dreams matter. But how we pursue them matters more.You can honor where you've come from, hold live with self-compassion, and be grateful for what you have, and still yearn to accomplish big life-changing dreams, visions, or goals. The question is how? How to do we do this in ...  Show more

Why You Feel Drained (a Different Take) | Iyanla Vanzant

Stop outsourcing your peace. Feeling better is an inside job.We often feel exhausted, not because life is so difficult (which it can be), but because our minds are full of old wounds, unresolved feelings, self-destructive stories, and subconscious rules that secretly run the show ...  Show more

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Daring Greatly by Brené Brown Book Summary and Review | Free Audiobook
Best Book Summaries 📚 by StoryShots

Show notes / PDF & Infographic / Free Audiobook / Daring Greatly is a book by the researcher and thought leader Brené Brown. It offers a powerful new vision to provide readers with a powerful new concept. It encourages you to embrace vulnerability and imperfection greatly and liv ...  Show more

49. Dr. Brené Brown: On Holding Boundaries & Facing Our Fear
We Can Do Hard Things

1. Brené and Glennon role play through a scenario on how to put boundaries in practice with family members this holiday season. 2. Why Brené insists that starting “a love affair with the thing you’re most afraid of” will change your life.   3. Glennon asks Brené the question she’ ...  Show more

Brené Brown's Guide to HEALING & Finding True Belonging
The School of Greatness

My guest on this special rewind episode of The School of Greatness has carved out a very prominent place for herself in the world of emotional well-being.

Who is Dr. Brené Brown? Dr. Brené Brown studies shame.  

Often, when she’s on a plane and isn’t in the mood fo ...

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Brené Brown Says You're Doing Feelings Wrong
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. 

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