Dr. Brené Brown | What If You Dared to Be You? [Best of]

Dr. Brené Brown | What If You Dared to Be You...

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The Unbusy Manifesto: Life is Short, Live it Now.

Do you ever feel like you are just a reaction to other people's needs? Not just for days, or months, but years, maybe even…decades? It is easy to slip into a life where others take the wheel and leave you breathless, trying not to crumble. And you find yourself, in the middle yea ...  Show more

Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.

The tiny moments you ignore may hold the key to it all. New research in neuroscience and attachment science reveals that your brain is constantly monitoring your relationships through small, everyday interactions, and the signals it picks up quietly shape everything from your sel ...  Show more

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Daring Greatly by Brené Brown Book Summary and Review | Free Audiobook
Best Book Summaries 📚 by StoryShots

Show notes / PDF & Infographic / Free Audiobook / Daring Greatly is a book by the researcher and thought leader Brené Brown. It offers a powerful new vision to provide readers with a powerful new concept. It encourages you to embrace vulnerability and imperfection greatly and liv ...  Show more

49. Dr. Brené Brown: On Holding Boundaries & Facing Our Fear
We Can Do Hard Things

1. Brené and Glennon role play through a scenario on how to put boundaries in practice with family members this holiday season. 2. Why Brené insists that starting “a love affair with the thing you’re most afraid of” will change your life.   3. Glennon asks Brené the question she’ ...  Show more

Brené Brown's Guide to HEALING & Finding True Belonging
The School of Greatness

My guest on this special rewind episode of The School of Greatness has carved out a very prominent place for herself in the world of emotional well-being.

Who is Dr. Brené Brown? Dr. Brené Brown studies shame.  

Often, when she’s on a plane and isn’t in the mood fo ...

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Brené Brown Says You're Doing Feelings Wrong
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. 

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