Unlock the Power of the Unfocused Mind

Unlock the Power of the Unfocused Mind

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How to Try Again

Life rarely unfolds according to plan. A relationship implodes. A move or job change doesn't work out. Or you simply fail in a goal you've set for yourself.My guest has spent almost two decades researching and field-testing how to get back on track when smaller slip-ups and large ...  Show more

Built to Walk — How Modern Shoes and Weak Feet Are Holding You Back

Walking is one of the most powerful health tools we have. It improves cardiovascular fitness, boosts mood, sharpens cognition, and can even be a predictor of how well you'll age. But all those benefits depend on something we rarely think about until it starts hurting: our feet.Fo ...  Show more

Recommended Episodes

How to Reclaim Focus in the Age of Distraction | Johann Hari
Good Life Project

Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again ...

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How To Focus Your Distracted Mind with Adam Gazzaley
Kwik Brain with Jim Kwik

How do you focus a distracted mind?

Attention and focus come up a lot in the Kwik Brain community. In the world of dings and pings, staying on task can become increasingly difficult, especially when your to-do list is a mile long. But attention exists to help you not on ...

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How to Regain Focus & Attention | Gloria Mark, PhD
Good Life Project

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Could Your Smartphone Be Destroying Your Focus? Have our attention spans, will power, mood and productivi ...

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Srini Pillay
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Srini Pillay M.D. Founder and CEO of NeuroBusiness GroupSrini Pillay, M.D. is Assistant Clinical Professor of Psychiatry at Harvard Medical School and Invited Faculty at Harvard Business School. He is also the Founder and CEO of NeuroBusiness Group. He graduated with the highest  ...  Show more