Ep. 201 - When it feels like the end

Your ex seems completely fine. They're going about their life, maybe even happier than ever, while you're sitting there wondering how the hell they can be so unbothered when you're hurting this much. And then your brain starts filling in the blanks: Was any of this real? Did they ...  Show more

How could your ex be completely in love with you one minute and then suddenly act like they want nothing to do with you? If you've been replaying your breakup trying to figure out how they could change their mind so fast, you're not alone in wanting an explanation. But there's so ...  Show more

When someone we hoped we would be with forever breaks up with us, the pain of heartbreak that follows can be akin to torture. Most of us have been there before, and we all know it can take all the strength we possess to adapt to this new reality . . . but what about when, in a ...

Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It's a challenge even to recognize who you are without them. But what if there's a better way to heal and m ...

Discover how to navigate the challenges of long-distance breakups and heartbreak in this insightful episode. Explore the emotional complexities, strategies for healing, and the importance of communication and closure. Join us as we provide guidance, support, and inspiration to he ...  Show more