Break the Limit: Why 1% More Effort Can Chang...

Most people think feeling tired, foggy, and “off” is just what happens with age.But what if the real issue is that your cells are running on less fuel than they used to?In this episode of the Kwik Brain podcast, I sit down with Dr. Andrew Salzman, Harvard-trained physician, inven ...  Show more

Some people think when they have more, they’ll finally be happy. More revenue. More growth. More recognition. More impact.But what happens when you get it… and it still doesn’t feel like enough?In this episode of the Kwik Brain podcast, I sit down with Blake Mycoskie, founder of ...  Show more

Just because you failed to find victory around a new habit yesterday doesn’t mean you can’t do it today. You’re one day more experienced!

I’m not sure what your “one best habit” will be yet please do remember the idea I’ve been teaching for over 25 years: a 1% improv ...

In today's episode we talk about microshifts you can begin adapting in your daily life to build habits in becoming your best self. When you build these habits and put in the work, opportunities begin chasing you. I hope this episode motivated you and inspired you in wanting to cr ...  Show more

We often underestimate our own abilities, but with the right mindset and actions, we can cultivate a remarkable sense of capability. In this episode, Brendon explores practical strategies for personal and professional growth, from setting clear goals and breaking them down into m ...  Show more

Ready to revolutionize your goal-setting strategies and develop habits that serve your greatest potential? In this powerhouse episode, I lay down the blueprint to transform your lofty dreams into rock-solid realities through actionable steps and real-world advice. I’m giving you ...  Show more