Tendon troubles: can collagen supplements hel...

After water, tea is the most popular drink in the world. We turn to it for comfort, for a break in the day, and increasingly, for its claimed mood‑calming powers. Scroll through social media and you’ll find no shortage of claims that tea, or more so one of its bioactive compounds ...  Show more

One of the best guides to food variety is colour. And for colour, there’s a group of natural plant chemicals called anthocyanins that are getting a lot of attention for their potential benefits on the brain. Anthocyanins are the pigments that give red, purple, and blue plants the ...  Show more

Let’s take a look into the fascinating world of tendon health with Dr. Gerard D’Onofrio in this latest episode of the Dr. Gabrielle Lyon Show. Join us as we explore the crucial role of tendons in overall mobility and discuss the various factors impacting tendon functionality. Lea ...  Show more

In this week's episode of The Dr. Ardis Show, Dr. Bryan Ardis reveals the natural antidotes and nutritional solutions for common tendon and ligament injuries, ACL tears, rotator cuff issues, plantar fasciitis, and more. Learn how two essential vitamins, one mineral, and one amino ...  Show more

Tendinopathy: Is it a simple case of tendon overload that can be fixed with eccentric exercise or friction massage? What's the deal with inflammation? Is there a role for adjunct therapies such as biologics and medications? Can physios, surgeons and sports physicians ever get alo ...  Show more

If your joints are giving you trouble it can be debilitating. Taking care of them through proper nutrition and supplementation can provide relief … but it’s hard to know where to start. Listen in as two nutritionists share how they help clients with joint issues, and it can he ...