S03E08 – Balance of Life – Yoga – Hazar

S03E08 – Balance of Life – Yoga – Hazar

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S03E17 - Transforming Educational Support for Dyslexic Learners - Rehab

In this episode, Ali Khawaja hosts Rehab Shahbal, founder and CEO of DYStinct Learners, an online center that provides support for children with dyslexia and other learning challenges. Rehab shares her journey from a high-ranking corporate role to establishing a center dedicated ...  Afficher plus

S03E16 - Multiple Sclerosis (MS) - Caregiver - Sadika

In this heartfelt and insightful episode of our podcast, we explore the profound journey of Sadika, a dedicated caregiver and mother, navigating the complexities of caring for her daughter Rana, who lives with multiple sclerosis (MS). Sadika's story is a powerful testament to the ...  Afficher plus

Épisodes Recommandés

Do's and Don'ts of Yoga
Daily Yoga

Lesson 3: Do's and Don'ts of Yoga Yoga asanas are done to improve your physical fitness and to clean the internal organs of the body. Yoga asanas when done correctly gives you the strength and builds your immunity that helps to fight the diseases. To translate the great Yoga scie ...  Afficher plus

Yoga and the Breath
Daily Yoga

Lesson 2: Yoga and the Breath Breath awareness can eliminate joint compression and other imbalances from one's postures and attitudes. Awareness of breath is also the foundation for flowing seamlessly in movement through an Ashtanga Vinyasa practice. With this show,all you have t ...  Afficher plus

What is Yoga?
Daily Yoga

Lesson 1: What is Yoga Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. With this show,all you have to do is tune in and do ...  Afficher plus

Yoga Myths
Daily Yoga

Lesson 6: Yoga Myths There is a lot of “yoga” happening in the world today that has very little to do with what yoga really is. Several myths about this ancient practice have long been masquerading as facts. It’s time we demystify yoga, in Sadhguru’s very own words. With this sho ...  Afficher plus