10 Minute Guided Meditation to Balance Energy | Grounding Meditation

10 Minute Guided Meditation to Balance Energy...

Sara and Les RaymondSara and Les Raymond

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Come Join Us! The Deep Unwind | Our first retreat in North Carolina this April

Join Sara and Les in Boone, NC in April 2026 The Deep Unwind RetreatCheck Out the New YouTube Channel Here1:1 SessionsPERSONALIZED HYPNOTHERAPY, TRANSFORMATIONAL COACHING, OR MOVEMENT COACHING ---------------------------------------------Buy Sara's New Book Here!Please give a rev ...  Show more

 . 19min 50sec
A Study Coach Shows How to Optimize Your Learning

In this episode of the Mindful Movement Podcast, Les Raymond sits down with study coach Tom Vorselen, founder of The Study Coach, to explore what it really means to learn how to learn. After overcoming his own academic struggles, Tom now helps students and professionals build eff ...  Show more

 . 1h 6min

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