ep 123: pain free period? PMDD and ADHD | tip...

I’m not sure when I’ll be back. If you want to connect in the meantime, you can always email me at doihaveadhdpodcast@gmail.comSocials that I check sometimes:@createdbycheska on Instagram@garyandcheska on TikTokLove you. Byyyyyye 🤍 

You can understand the tools, have the right systems, and still feel stuck.In this episode, we’re naming the gap that keeps consistency from sticking: trying to do it alone. We’ll talk about why insight without support rarely leads to lasting change, how gentle accountability cre ...  Show more

In honour of #InternationalWomensDay and all the women in our lives, we’re putting the men through a little bit of pain 🤪 If you’ve ever had to deal with period cramps, then you know all too well how real the pain can get 😫 Check out the full video on our Instagram! 

Why are my periods irregular, why are they heavy, why do I get cramps, should I be on the pill and how will that impact my health, why do I feel low around the time of my period, why do I break out or get bloated? These are just a few of the common question we have about our peri ...  Show more

This is May’s live podcast recording with Dr. Jill Krapf and Dr. Becky Lynn @evorawomenshealth and @beckylynnmd @jillkrapfmd and @the.cvvd 1) Best way to treat period cramps 2) What is premenstrual dysphoric syndrome – OR premenstrual distress syndrome 3) When can perimenopa ...  Show more

Près d’une femme sur deux souffre de règles douloureuses. Une souffrance, qui impacte fortement leur quotidien mais aussi leur état psychologique, notamment en raison d’un manque de considération face à ces douleurs. Le fait qu’une grande majorité de filles et de femmes ressenten ...  Show more