Lessons in Longevity

Lessons in Longevity

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Can We Really Wait Longer to Have Kids?

More people are using fertility treatments to have kids later. But how much time can science really buy? Sanjay talks with reproductive endocrinologist Dr. Lucky Sekhon about what science can — and can’t — promise. Jennifer Lai and Leying Tang produced this episode. Video product ...  Show more

Antidepressants: The Kids Are Alright, But Are Adults?

Antidepressants are some of the most prescribed drugs in the US, but they may not be getting proper scrutiny. Dr. Sanjay Gupta talks to psychopharmacologist Dr. Joseph Goldberg about what to consider when stopping or starting one. Madeleine Thompson & Sofia Sanchez produced this ...  Show more

Recommended Episodes

S2E12: Dan Buettner’s Guide to Healthy Aging and Blue Zones
Mona-Vated

Ready to discover the secrets to a long, healthy life? In this episode, you’ll hear me moderate a talk interviewing Dan Buettner from Netflix’s Blue Zones documentary. Dan is also a renowned explorer, National Geographic Fellow, and bestselling author. We discuss the fascinating ...  Show more

Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier
On Purpose with Jay Shetty

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue Zones are places around the world where people statistically live the longest, avoid common diseases, and all-around live extremely healthy l ...  Show more

How to Live Longer & Feel More Alive | Dan Buettner
Good Life Project

What if the secret to living longer wasn't just kale and spin class, but transforming your whole environment and community?


After decoding longevity hotspots he introduced as the Blue Zones, Dan Buettner discovered their vitality ensues from ecosystems promoting nat ...

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Live more healthy years
ZOE Science & Nutrition

Do you want to live to 100? Dan Buettner may be able to help. Dietary patterns, community, environment, and stress management play pivotal roles in longevity, and he’s studied the longest living people on earth. From Sardinia's matriarchal villages to Okinawa's garden-rich diets, ...  Show more