713. Journey to Wholeness w/ Tammy Valicenti, Cyndi Dale & Dr. Alison Monette

713. Journey to Wholeness w/ Tammy Valicenti,...

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Sunday Set Up Ep. 58: When Self-Improvement Becomes Another Stress

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. We hear so much about the importance of self-improvement, self-care and doing the work to become our best selves. But what happens when there simply aren't enough hours in the day? T ...  Show more

PotLuck Saturday: Wooden Spoons, Dilly Bars & Watergate Salad

Happy Pot Luck Saturday! Chicken cutlet subs, Shamrock Shakes, wooden spoons, and the great butterscotch dip disappearance. We talk nostalgic foods this week, and apparently strawberry ice cream is somewhat controversial. We talk the hunt for a proper Italian sandwich in Florida, ...  Show more

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