EP 128 - Community Satsang, We Are All So Hum...

Text me your thoughts/questionsI share this episode with love and honesty. I appreciate your presence and effort.This is my current understanding and connection with the 8 Limbs of Yoga simplified into daily life - I hope you enjoy 🪬🙏🏼Sign up to receive weekly emails from me ( ...  Show more

Text me your thoughts/questionsHumming and singing has been shown to calm and balance our nervous system. Don't think, just listen and copy what you hear after me. Even if you just sit in silence and listen, singing in your own mind. Just allow yourself to enjoy the time to be qu ...  Show more

SPIRALERS, WE ARE BACK FOR SEASON 3! We have some SUPER special growth moments to celebrate with you today in addition to all of the upcoming new episodes. First off, we are now recording IN STUDIO!!! This has been a manifestation in the making since we began and we are so unb ...

Casual talk about our experience at our first Meditation Party, hosted by Dan Harris, Jeff Warren, and Sebene Selassie. Tisha and Kim recap the finer points of meditation they learned while on retreat at Omega Institute in Rhinebeck, New York, and share insight into how the diffe ...  Show more

This January Jumpstart episode explores how we can rediscover our deepest sense of belonging within. Zen priest Rev. angel Kyodo williams and spiritual leader Melissa Carter share how embracing all of ourselves allows us to fully inhabit our humanity. By returning to our inner ...

Welcome to a special episode of WONDER, where we turn the spotlight onto our listeners and answer their burning questions in a unique way. In this episode, we dive into the realm of voice-recorded questions, as we invite our audience to send in their inquiries, thoughts, and c ...