Ep. 78 - Taking Back Your Power

Have you ever found yourself thinking—I’m stuck in old thought patterns, so how do I actually change my mind and heal from past trauma?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle continue the conversation in Part 2 of their Rewiring the Brain seri ...  عرض المزيد

Have you ever found yourself thinking, I’m getting older, but what can I actually do right now to protect my memory and keep my brain healthy?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle dive into a deeply personal conversation about women's brain ...  عرض المزيد

We started off this episode giving each other updates on our careers, and we quickly turned the focus onto feeling your power. We’ve all been in those moments where we’ve needed to be reminded of our own power, or where we’ve needed that little push of encouragement. In this epis ...  عرض المزيد

Hey sis!

In this episode, we are talking all about fear, listening to your intuition, and making decisions when it comes to relationships, your career, and life in general- we are getting raw & real and diving into how going back and forth ends up hurting us and o ...

This week B.Simone and Megan discuss selling out their first live show, fostering healthy relationships, speaking your truth, self-love, and the strength in vulnerability. In this episode, We also discuss how the support of friends/family helps you push through difficult times. O ...  عرض المزيد

It has been an emotional week for so many people. It is an important time to understand that our anxiety, stress, and tears do not diminish our inner strength and courage. Listen to this podcast to learn how to recognize your courage and strength and start to use them as a founda ...  عرض المزيد