Performance Anxiety & Performative Sex

EPISODE SUMMARY In this episode, Emily sits down with volleyball legend Gabby Reece—professional athlete, podcast host of The Gabby Reece Show, entrepreneur—to talk about the unsexy truths that actually keep long-term relationships alive. Gabby pulls no punches as she reveals her ...  Afficher plus

EPISODE SUMMARY In this episode, Emily sits down with Todd Baratz—sex therapist and author of How to Love Someone Without Losing Your Mind—to challenge everything you think you know about relationships. Todd dismantles the fairy tale myth of "the one" and reveals why our obsessio ...  Afficher plus

We're talking about "spectator sex". Not ACTUALLY watching yourself. But being HYPER-aware of how you look or feel to the other person present. When we're spectatoring, it’s like we're floating above ourselves. And not in a kinky, mirror above the bed kind of way.  So how can we ...  Afficher plus

Who's the HEADMISTRESS OF PLEASURE? She studied sexuality at Stanford University AND in the jungles of Asia. Not only has she been featured in Women's Health, The Huffington Post, & Refinery29, but she's our guest on this week's episode of #Almost30! Ladies & Gentlemen, we prese ...  Afficher plus

There’s a very real reason why feeling stressed can impact how horny you are. Stress increases your body’s most important functions like blood flow and increased heart rate. It also diminishes non-essential functions — liiiiiiike f*cking (How dare we say sex isn’t essential!) Fir ...  Afficher plus

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What role does mindfulness and meditation play when it comes to sex? It may be the key to alleviating sexua ...