World Champs special with Steve Cram

Our guest this week is Dr Alex George, someone who knows all too well how much difference one run can make. For him, it was life saving. Trigger warning - some of the subjects discussed on this episode centre around poor mental health, depression and suicide. Learn more about you ...  Show more

Talking to Rick and Ben this week is UK athletics coach and RW columnist, Tom Craggs, who has taken on the challenge of getting a LLM to try and coach him to a sub 20 minute 5K in six weeks. Here Tom explains what was good, what was bad and what the future of running coach can an ...  Show more

Steve Jones, Adam Hathaway and Stuart Barnes look back on the last-16 of the Champions Cup and ask whether it was one of the greatest rounds in the competitions history? They also look ahead to the quarter-finals this coming weekend, Jess Hayden joins the show to look back on rou ...  Show more

The Warm Up Track is back! Season Two continues with World Champion Javelin thrower Anderson Peters, and World Indoor Long Jump bronze medallist, Lorraine Ugen.Who started off wanting to be like Usain Bolt? Which guest showed, at 16, they were no pushover? What do our field event ...  Show more

Stephen Jones welcomes Stuart Barnes, Mark Palmer and Martin Gillingham to focus on Scottish and French teams in Europe.There's also a preview of this weekend's Champions Cup action and a early look ahead to the Six Nations. Hosted on Acast. See acast.com/privacy for more informa ...  Show more

Stephen Jones and Stuart Barnes look back on the quarter-finals in the Champions and Challenge Cups. Jess Hayden joins the show to preview the third round of the women's 6 Nations. Plus, Steve and Stuart name their God or Goddess of the week. Hosted on Acast. See acast.com/privac ...  Show more