accepting change, navigating anxiety & living...

hello hotties and welcome back! I’m freshly back from New Orleans with MANY stories to tell and questions to answer, we talk trips, solo trips, girls trips, travel tips, traveling on a budget, following your dreams, making it happen, New Orleans, southern hospitality, hungover, h ...  Show more

hello hotties and HAPPY 5 YEARS OF SMOKE SESH!! I can't believe its been 5 years, these past few years have flown by but I've had so much fun with you all along the way, we have a lot to chat about as we look back on how far we've come, maxing out your health insurance, concert s ...  Show more

HI GUYS! Welcome back to the podcast - I know I say this every week but I'M SO EXCITED FOR THIS EPISODE. Let me breakdown what you can expect from this conversation, k: first I get into a dating & life update & talk about timelines real quick and then you'll hear me get to know A ...  Show more

We delve into the intricacies of morning rituals, trauma, and the profound healing power of pleasure. This episode is a tapestry of wisdom, vulnerability, and empowerment. 🤯 How I “came” for the first time from oral sex! 🙀 How to instantly release stress using sex 💃 How dance ...  Show more

Happy 2022!!! Let's talk lip flips, dating, sex, breakups, my hot take on golden goose sneakers, influencer culture + so much more. I hope to do more AMA style episodes because I was truly overwhelmed with all the amazing questions!

Here for you always besties.