Best Places to Run - Trail Runs 'Over To You'...

John McAvoy is a record-breaking Ironman triathlete, trail runner and Nike-sponsored athlete. His route into sport is one of the most unusual you’ll ever hear.John spent ten years in prison, including a year in solitary confinement. It was there that he started doing exercises in ...  Show more

On this episode of The Extra Mile, Jenni previews the New York City Marathon, which marks 50 years since the five-borough course was first run.Then Jenni meets an incredible mum and daughter duo. Pritpal Kaur ran this year’s London Marathon at 75, three years after being forced t ...  Show more

Susie Chan is back on the pod and is giving us white-hot knowledge on how to get into and LOVE trail running. She also has a new book coming out called 'Trails and Tribulations', which is great. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad ...  Show more

Rick, Ben and Rachel have a chat about running on the treadmill and why it's the training tool that all runners should be utilising, even the most ardent outdoor enthusiast. We cover off the technological progression over the years, the gamification of running, how community cent ...  Show more

In Episode 68, with lots of people at risk of going into the post race blues... many have stared booking in a race to work towards, including Sarah! And since lots of marathoners might be heading towards a faster half marathon as their next A goal, Andy, Rick and Sarah talk about ...  Show more