Exercise: Your Favorite Wellness Episode!

The U.S. just made a big change to its vaccine recommendations, cutting back on the number of shots it will routinely recommend for kids. The government says it wants to "better align" with countries like Denmark. But is following Denmark’s lead a fairy tale come true — or a nigh ...  Show more

AI tools like ChatGPT have taken the world by storm, with tons of people saying they use them regularly. This is especially true for students, many of whom say they use AI to get their schoolwork done. And this is freaking some of us out — we're hearing that jumping on the AI tra ...  Show more

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How to overcome inertia and research-backed plans that actually work.

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In this episode, I interview psychotherapist Lori Gottlieb, writer of the book Maybe You Should Talk to Someone and host of Dear Therapists Podcast. We go really deep into relationships and the psychology behind them. I think you will love this episode and can't wait for you t ...

The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free. The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who ...  Show more

This week, we replay one of our most popular episodes featuring Dr. Ralph Esposito, a Naturopathic Physician, Acupuncturist, Functional Medicine Practitioner, Author, Speaker, and Clinical Advisor. He talks about cholesterol testing, HDL, LDL, triglycerides, Apolipoprotein B, and ...  Show more