Exercise: Your Favorite Wellness Episode!

Headlines have been screaming about a new study suggesting that vaping could cause cancer — and that vaping could be just as dangerous as cigarettes. And if this were true, it would be a HUGE deal. We’ve been hearing for years that vaping is a safer option — and can help you quit ...  Show more

Lots of us love — or love to hate — running. And we do it because it’s supposed to be healthy, right?! But then we hear tons of stories about runners getting hurt — sometimes so badly that they have to hang up their sneakers. And there are people on social media going even furthe ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

How to overcome inertia and research-backed plans that actually work.

<a href="https://trinity.duke.e ...

In this episode, I interview psychotherapist Lori Gottlieb, writer of the book Maybe You Should Talk to Someone and host of Dear Therapists Podcast. We go really deep into relationships and the psychology behind them. I think you will love this episode and can't wait for you t ...

The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free. The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who ...  Show more

This week, we replay one of our most popular episodes featuring Dr. Ralph Esposito, a Naturopathic Physician, Acupuncturist, Functional Medicine Practitioner, Author, Speaker, and Clinical Advisor. He talks about cholesterol testing, HDL, LDL, triglycerides, Apolipoprotein B, and ...  Show more