For Sibling Spats: Be the Describer, Not the ...

Your little kid pees on the potty just fine — but when it comes to poop? Diaper only, thank you very much.You haven't done anything wrong. This is one of the most common potty-training hiccups, affecting 20–25% of little kids. In this episode, Dr. Cathryn breaks down exactly why ...  Show more

Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works.RESOURCES:I’m running a short class for exhausted parents w ...  Show more

September 19, 2023

Transforming the Toddler Years- Episode 73

Potty Training - How to Know When Your Toddler is Ready with Christine Brown In this episode, Cara welcomes Christine Brown, a mom to twin boys and the founder of Bella Luna Family, a ...

Let’s discuss aging parents, toxic parents, narcissistic parents, and setting boundaries. Somewhere along the line, we start to parent our parents. They can seem demanding and childish…and that’s par for the course. Today we’ll talk about best practices in keeping your boundaries ...  Show more

By popular demand, we’re devoting a whole episode to answering YOUR burning questions. Join us as we answer your Q’s on: How to end parent preference struggles for good! Get your life back, girl! Why using rewards for potty training *doesn’t* work—and how to potty train quicker a ...  Show more

Is your toddler hitting and kicking all the time and you don't know what to do?

Join me as I discuss the priority of keeping everyone safe when a toddler is being physical. I also share strategies and solutions you can ...