Drink 1 CUP PER DAY to Shrink an Enlarged Pro...

Your eyes can give powerful clues about your kidney health. It’s critical to catch kidney disease before it hits stage 4, and eye changes are among the first kidney warning signs. Learn to spot the signs early. 🌟 Which of the 10 health signals are you missing? Take the 2-minute ...  Show more

How can you overcome vitamin D deficiency on the carnivore diet without increasing your intake? Discover how the carnivore diet can improve gut health, insulin resistance, and chronic inflammation to improve vitamin D absorption and help optimize its benefits naturally.🌟 Which o ...  Show more

In this episode, you'll learn the best way to take probiotics. Probiotics are a staple for many in their gut-healing journey—and for good reason. They have been shown to help improve digestive and non-digestive symptoms, ranging from diarrhea to brain fog. 

SIBO stands for "small intestinal bacterial overgrowth," but what does it actually mean for your health? 

We'll cover what SIBO looks like, what it does to your health, and the simple, natural things you can do to improve it.

Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance. Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubmed.ncbi.nlm.nih.gov/3391001/ https://pubmed.ncbi.nlm.nih.gov/21821089/ https://ww ...  Show more

A recap of the most exciting and tangible research updates, including findings for: 

-Ketamine therapy 

-Fish oil

-Yoga

-Cold water therapy 

-Collagen 

-And more