533 Declutter Your Space and Life with Sabrin...

When you're a high-functioning codependent, you don't look stuck. You look capable. You're the one who pulls everything together, gets it all done, and rarely asks for help. People see you as someone who has it handled. But there's a cost. And recovering from being a high-functio ...  Show more

I want to start with a question. When you want something, do you have a way of talking yourself out of it? Like, let's be "realistic"? Or say the odds are slim? Do you allow yourself to want what you want with all your heart? That's what this episode of The Terri Cole Show is all ...  Show more

Sabrina, alongside her guest Vanessa Bennett, dives deep into the complexities of the “not enough” wound and its impact on attachment styles, hyper-independence, and relationships. Vanessa, a Holistic Psychotherapist, shares insights from her professional and personal journey, hi ...  Show more

Consistently feeling like you lose yourself in a relationship? In this powerful solo episode, Sabrina dives deep into one of the most common dating challenges: how to stay true to yourself while dating and in relationships. Through vulnerable personal stories, including her own j ...  Show more

What if the reason you’re spiraling after a text, chasing validation, or attaching to people who barely know you… isn’t about them at all? In this vulnerable solo-meets-guest episode, Sabrina opens up about how her anxious attachment shaped over a decade of dating—texting obsessi ...  Show more

Flying solo today, Sabrina sits down to chat about handling differences in dating, which involves open communication and understanding personal boundaries. Sabrina emphasizes the importance of discussing key topics early on, such as beliefs, future goals, and financial habits. Sh ...  Show more