off the record: nostalgia, post-uni anxiety, & 'new girl'

off the record: nostalgia, post-uni anxiety, ...

‏التالي

how to not hate yourself & your body: for dummies

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ...  عرض المزيد

new crushes & bad brains: off the record

podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod.


✷ see more ✷ youtube @sephyandwing ✷ inst ...

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‏حلقات موصى بها

01. the sister you never had (or asked for)
Internet Bestie with Jacquie Alexander

hi besties, welcome to my new podcast! seriously so excited to be on the mic, i wanted to surprise you all so this week there is no real topic more just me rambling on about so many different things. i can't wait to see what topics you want me to chat about so if anything comes t ...  عرض المزيد

self-love - stop talking sh*t about yourself
Quick Note

Happy Wednesday, friends! How is your week going? I hope you are doing well & looking after yourselves! I'm back (after a few weeks off!) with an episode allll about self loveee! Focusing on self deprecating humour, social media toxicity & what you can do to change your mindset a ...  عرض المزيد

Ep.54 Talking to Strangers
What's The Juice?

Some of us love talking to strangers and then there are some of us who absolutely would not unless we really had to! Yoni definitely loves talking to strangers so in this episode we'll dive into how, when, and why he loves talking to strangers so much and how Alia always finds he ...  عرض المزيد

Ep.45 "Sorry, I'm Busy"
What's The Juice?

Okay let's be honest, sometimes we just don't feel like hanging out with anybody. But why do we always feel like we have to make up an excuse or just straight up lie and say that we're "busy" when we're not instead of just being honest and telling them the truth.. aka you don't w ...  عرض المزيد