Hot Button Issues in Mental Health & Psychoth...

Ep. 235 | In the 18th dialogue of the A. H. Almaas Wisdom Series, Hameed Ali delves into the fascinating subject of how the physical world is related to the absolute. From a nondual perspective, reality includes the physical world, he explains; the world cannot be reduced to an i ...  Show more

Ep. 234 | Renowned thought leader, speaker, and prolific author Warren Farrell has a passion for getting the truth out about issues that matter deeply—issues with enormous human consequences that might begin to heal if people better understood the forces driving these trends: the ...  Show more

Mindfulness meditation has become the mental health practice du jour, and rightfully so, given all of its benefits: greater presence, clarity and calm. But for people who have endured trauma, meditation can backfire, resulting in more rather than less suffering. Why is that? And ...  Show more

For episode 227 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhist wisdom and spiritual practice.

Do people who identify with symptoms of what is known as borderline personality disorder have a unique ability to connect to the transcendent? Are chronic feelings of emptiness less about being “disordered” and more about being spiritually starved? My guest on this episode, Dr ...

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<span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Guy Winch is a psychologist, author, and co-host of the Dear Therapist podcast. In this episode, Guy speaks to the co ...