Find Freedom from Regret || Roberty Leahy

After 11 years, 478 episodes, and countless conversations exploring the depths of human potential, this episode marks the final chapter of The Psychology Podcast in its current form. In this deeply meaningful farewell episode for Scott, he sits down with acclaimed science writer ...  Show more

This week, Scott sits down with his longtime friend and colleague, Dr. Alia Crum—one of the world’s leading researchers on the science of mindsets. Dr. Crum’s groundbreaking work investigates how our subjective beliefs and interpretations can produce real, measurable changes in b ...  Show more

Regret is painful – but it can also be productive, pushing us to make better decisions and needed changes in our lives. Dr. Robert Leahy, author of the book “If Only…Finding Freedom From Regret,” talks about the difference between productive and unproductive regret, why some peop ...  Show more

Neuroscientist Dr. Tara Swart reveals the neuroscience behind the law of attraction, intuition, and extra-sensory perceptions. 

In order to create the life of our dreams, we must first understand what limits us from doing so. Tara discusses the origin of our identity an ...

Coulda, woulda, shoulda… In Overthink’s long-awaited epsiode 82, David and Ellie fret over the meaning of regret, in everything from life-altering career decisions to sloppy teenage breakups. They consider the usefulness of regret — if it has one at all — and explore its relat ...

I have been a fan of Robert Sapolsky’s for a long time. He is a creative force, with wide ranging knowledge, from primatology to neuroscience, and he is also a wonderful expositor of science. His previous book, Behave, was a wide ranging exploration of human behavior, at its best ...  Show more